HomeRecipesSweet Garlic Chicken
Sweet Garlic Chicken
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Epic sheet pan recipe with chicken and yam and a magic sweet and gooey sauce! This is a terrific back pocket dinner you’ll love to put on repeat.


Ingredients
3
small sweet potatoes
1 tbsp
oil
1 lb (450 g)
boneless, skinless chicken thighs

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 450° F. Line Sheet Pan with Sheet Pan Liner.
  2. Meanwhile, cut sweet potatoes into small cubes, you should have about 3 cups.
  3. In a large bowl, add sweet potatoes, oil, chicken, and seasoning. Toss until well-coated.
  4. Arrange chicken and sweet potatoes on Sheet Pan. Roast 16–18 min, or until cooked through.
Tips

Make it vegan: Replace chicken with 1 lb (450 g) medium-firm tofu, cubed.

Perfectly Balance Your Plate

Serve with 2 cups leafy green salad and 1 tbsp Epicure Dressing, your choice.

Nutritional Information

Per serving: Calories 300, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 90 mg, Sodium 450 mg, Carbohydrate 31 g (Fibre 4 g, Sugars 10 g), Protein 25 g.

Sweet Garlic Chicken
20 min
4 servings
$3.33/serving
What you'll need
Sweet Garlic Chicken Seasoning (Pack of 3)Sweet Garlic Chicken Seasoning (Pack of 3)
Sweet Garlic Chicken Seasoning
(Pack of 3)
111 Reviews
$13.95
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
74 Reviews
$25.00
HomeRecipesSweet Garlic Chicken
Sweet Garlic Chicken
Recipe description
Sweet Garlic Chicken
Share it!

Ingredients
3
small sweet potatoes
1 tbsp
oil
1 lb (450 g)
boneless, skinless chicken thighs
20 min
4 servings
$3.33/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 450° F. Line Sheet Pan with Sheet Pan Liner.
  2. Meanwhile, cut sweet potatoes into small cubes, you should have about 3 cups.
  3. In a large bowl, add sweet potatoes, oil, chicken, and seasoning. Toss until well-coated.
  4. Arrange chicken and sweet potatoes on Sheet Pan. Roast 16–18 min, or until cooked through.
What you'll need
Sweet Garlic Chicken Seasoning (Pack of 3)Sweet Garlic Chicken Seasoning (Pack of 3)
Sweet Garlic Chicken Seasoning
(Pack of 3)
111 Reviews
$13.95
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
74 Reviews
$25.00
Tips

Make it vegan: Replace chicken with 1 lb (450 g) medium-firm tofu, cubed.

Perfectly Balance Your Plate

Serve with 2 cups leafy green salad and 1 tbsp Epicure Dressing, your choice.

Nutritional Information

Per serving: Calories 300, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 90 mg, Sodium 450 mg, Carbohydrate 31 g (Fibre 4 g, Sugars 10 g), Protein 25 g.